So this week I feel like I need to do something new, or change up my scheme... I don’t know what it is that I need to change, I just feel like I need to take Big Fred's punishment up to the next level... I am thinking of putting Big Fred to the test... at the 25th letter in the basic modern Latin alphabet and represents either a vowel or a consonant in English. Yes that's right the infamous YMCA or as it's now called simply the "Y"!!!
Today Big Fred as able to subdue me by causing agonizing back pain due to herniated disk that is pinching my lumbar nerve roots that form my sciatic nerve. I took a few Aleve and all pain has surrendered.
I continue to be successful with monitoring and limiting Big Fred diet. Mainly I try to feed Big Fred just 2 regular meals a day (breakfast and dinner) and have small snacks (fruit, veggies, etc.) between the meals.
"To conquer oneself is a greater task than to conquer others." ~Buddha
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